Scott Duncan
BE the "MAN"!
Try this self-improvement method! It's an ancient Quebecois Form of meditation:
First make sure you have a glass of crappy red wine, and some REALLY raunchy cigarettes. When you are drunk and coughing, that's when you start to become a REAL man.
Next, close you eyes and take long, deep, breaths...
...Feel the manliness build.
...as you breathe, you will feel the urge to emit the battle-cry of the Manly Quebecois!
"....HELLOS?"