Chris Evan
Also in the interests of full disclosure, I have experimented with MOST of the items listed here. I, previously, had beliefs tied to some of these practices. When it came time in my TT4L education to look at my beliefs and analyze belief vs. knowledge, it became apparent that I had NO foundation to secure ANY theory on.
However, I can say for sure that since I have started seeing a Chiropractor, I have had measurable positive changes. My initial complaints were upper back pain and shoulder pain. I could barely throw a softball and I was using my wrist to compensate for a week shoulder. X-rays revealed that I had 3 ribs out of place. ( Stuart Stone, I am sure you know what this means more than I do, yes?) After 3 months of seeing the Chiropractor, the velocity of my throwing was significantly increased and without pain for the first time in 4 years. It worked.